Trading Plan Compliance
Pre-Trade Checklist
Reviewed market conditions and key levelsRequired
Checked economic calendar for news eventsRequired
Defined entry, stop-loss, and take-profit levelsRequired
Calculated position size based on risk managementRequired
Confirmed trade aligns with overall strategyRequired
Checked technical indicators for confirmation
Reviewed recent price action
Identified potential support/resistance levels
Emotional States
Calm
Relaxed, focused, and clear-minded
Excited
Energetic and enthusiastic
Anxious
Worried about potential losses
Frustrated
Annoyed by market conditions or previous results
Fearful
Afraid of making mistakes or losing money
Overconfident
Excessive optimism about trading abilities
Impatient
Rushing decisions or forcing trades
Neutral
Neither positive nor negative emotions
Why Track Emotions?
Emotional states significantly impact trading decisions. Recognizing patterns between your emotions and trading outcomes helps improve discipline and consistency.
Trading Sessions
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